Best Foods to Eat Before and After a Workout
March 21, 2025
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What to Eat Before a Workout What are the best foods to eat and before and after a workout? Eating the right foods before exercising
Welcome to Baumann Fit Box
- Tagaytay City, Philippines
- +63 926 633 5960
- baumannpatrick1990@gmail.com
Contact Info
- Tagaytay City, Philippines
- +63 926 633 5960
- baumannpatrick1990@gmail.com
- Mon-Sat: 8:00 AM - 9:00 PM
Sunday: 12:00 PM - 7:00 PM
Our Blog
Guide to Wellness & Fitness: How to Achieve Your Best Self
March 20, 2025
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Are you looking to improve your health and lifestyle? This wellness and fitness guide will help you build sustainable habits, stay motivated, and achieve long-term
Warm Up and Cool Down: Enhance Your Workouts
March 16, 2025
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Warming up and cooling down are essential components of any workout routine, yet they are often overlooked. Many people jump straight into their exercises without
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